Time at Tagiru.
A leisurely time at Tagiru.
Starting a day with yoga (Optional). Enjoy 3 meals and take 4-5 Ayurvedic treatments. In between those, you can relax on the beach and also can swim in the sea. Meditation and cooking classes are occasionally held in the evening.
Below is to give you an idea of spending a day at Tagiru.
Take a walk along the beach
Consultation with doctor
Lunch in the garden
Watching the sunset and chill
Reading books in the library
- Optional activities
- Yoga or Tai Chi every morning
- Meditation class by monk
- Music therapy
- Ayurvedic cooking class etc ...
Small events are held during your stay not only comforting your mind and body, but also to get some ideas of Ayurveda, yoga and meditation to practice by yourself. All are optional, so please feel free to participate anytime up to your condition.